DISCOVER WHAT EFFECTS YOUR FATIGUE AND RECOVERYWith insight into your activities and their influence on your fatigue, daily mood and symptoms, you can easily adjust your recovery or daily life.- Ready in 2 minutes a day- 100% adaptable to your situation and recovery route- For more support, structure and awareness in your daily lifeHOW DOES IT WORK?With a simple click you can record your mood, sleep, symptoms, time distribution and activities. This gives you quick insight into your fatigue and personal recovery. And how you can adjust this for a better (energy) balance.ALL OPTIONSIn less than 2 minutes a day you can:- Easily keep track of how you feel and monitor your sleep- choose which symptoms you want to track (e.g. fatigue, headaches, etc.) to discover trends and patterns- easily record what you spend your time on (such as work, friends, study, household)- log all your daily activities with one tap- add your personal notes conveniently- optional: connect your own Fitbit, Garmin or Apple Watch for even better insightsThis way you discover the connection between your mood, symptoms, daily schedule and activities. A personal report will give you insight into how you can adjust this for more balance in your life.You want• insight into the connection between your activities and how you feel physically and mentally• easily monitor your sleep quality and moments of rest and their effect• choose which symptoms you track (e.g. fatigue, neuropathy, headaches, etc.) to discover trends and patterns• easily record all your daily activities (such as work, friends, rest, sports, study, household) with one click• discover how to use and distribute your energy properly.Free for now. You just have to register.
Healthy Chronos
